Ashtanga Yoga (online)

Ashtanga Yoga associates a body-related yoga practice (hatha yoga). It is characterised by the dynamic and powerful execution of asana synchronised positions. The asanas are taken in a flow of movement in a consistent order. If you … want to strengthen your body, calm your mind and want to achieve well-being … Ashtanga yoga is just the thing for you! ————- Lala has been doing Hatha yoga since childhood (12 years old), further on she wanted to develop her practice a bit further for herself and did a 500h yoga teacher course focused in Ashtanga Yoga. After India she travelled to California where she was assisting in a yoga studio mainly dedicating to Ashtanga Mysore Yoga. Since 2015 she has been teaching Astanga Yoga.

PLEASE INSCRIBE AND WE WILL SEND YOU ALL THE INFO TO GO ONLINE For more information and inscribing, please write to: Lalaland Productions, hi.lalalandproductions@gmail.com

EDIT bremenist: Die Zeiten variieren teilweise von Termin zu Termin.
Siehe:
https://www.facebook.com/events/471961580082692/